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People Just Like You Achieved Great Results Using Our Intermittent Fasting Plan
Jared K. - 35.3 lbs
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People Just Like You Achieved Great Results Using Our Intermittent Fasting Plan

I’ve gained about 50 pounds after some bad stuff and lots of stress in my life. I tried a lot of ways to gain my confidence back, lost some weight in the gym, but still needed to tone my body to regain the shape. So I started fasting at home with this personalized program. TBH I was a bit sceptical about this app, but then as I followed the personalized plan from one week to another I started losing weight and seeing my body shaping. I've lost 35.3 pounds with by following the fasting protocols, timing my eating and following the portions, I am going to continue until I finally reach to my goal weight. So it’s a 5 starts from me, thanks!!!

People often ask
  • I’m new to intermittent fasting. Is this program good for beginners?

    Yes, this program is great for both beginners and experts. Don't worry, once you log into the app, we will provide you with an extensive guide for intermittent fasting to get you up to speed. You will be able to choose the fasting protocols from beginner to expert levels with support from our team to stick to the plan that suits you best and gets you the results you want.

  • I’ve tried diets in the past, and they didn’t work.

    The good news is that this isn’t a diet. Our app tells you exactly what, when, and how much to eat to reach your goal, and it includes the foods you already eat so it’s easy to follow.

  • I’m worried that I’ll quit the Plan halfway.

    We totally get it, and that’s why we made sure that our fasting plans are super easy to follow, and include delicious meal recommendations that are as similar to your regular menu as possible. We believe that even people who live off fast food will be satisfied with both the meals and the results, and never feel hungry.

  • I don’t want to give up my sweets!

    And you don't have to. We know that it’s hard to get rid of the sweet tooth, so we included sweet dishes into the meal plan. We’ve picked balanced sweets that fit into your calorie plan.

  • Can I lose weight without working out?

    Sure thing! What you eat and When you eat are the most important elements in weight loss. However if you incorporate workouts, your body will get more toned and defined. We do provide some recommendations for workouts that are extremely easy, suitable for first-timers, and will take up barely any time. Totally up to you!

  • What if I decide it’s not for me, after I try it?

    That’s ok, and it does happen on occasion. We have a 30 day money back guarantee just in case, and we’ll even save your profile for you if you’d like. All you will need to do is just reach out to our customer success team at [email protected] and we will take care of you.

Users Love Our Plans
How the program helps me
7 July
The hardest part for me was to have a plan and stick with it.... Become has it all laid out. The MOST important lesson I have learned though.....even though I might feel that I “don’t eat a lot” counting those calories will reveal your TRUTH. What you eat is a fraction of the battle....count those calories and WIN the battle.
Thank You!
24 June
Onya Jones
Ok, so whoever made this a thing I thank you so much! That’s because this is making me fit and I think if I do it for the while month or maybe even just this whole week I will most definitely lose some pounds and burn some belly fat. I mean it is a little tiering but anywhere they have good exercises then it will tire you and you will be tired afterwards. But I get support from my mom because we do it together so it is fun/funny for us. Thank you and to you reading this have a great day. 😊🤗🤩
Convenient for moms
18 Aug
I’ve never really been into sports, and you don’t have that much time if you’re a stay at home mom. I have understood that I really need to work out when carrying my infant around the house started to hurt my back. So I downloaded Become App and started doing shoulder/back routines. This may sound unbelievable but after a week my back pain disappeared and I could hold my baby for a longer time. I performed the exercises for 10 to 15 minutes and got unbelievable results. That happened a few months ago. In some time, I deleted the app, thinking I could find something better without paying. Obviously, I was wrong and did no exercise after deleting the app. So I’m installing it again and look forward to working out!
Our Money-Back Guarantee

We believe that our plan may work for you and you’ll get visible results in 4 weeks! We even are ready to return your money back if you don’t see visible results and can demonstrate that you followed our plan.

Find more about applicable limitations in our money-back policy.